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Article: What is the best water to rehydrate after sports? |Effects of super soft water and alkalinity

What is the best water to rehydrate after sports? |Effects of super soft water and alkalinity

Water isn't the only thing you lose after exercise or training.
Sweating can tip the balance in your body towards acidity, making you feel more tired.
What is important at this time is "speed of absorption" and "ability to balance the body."
What is attracting attention isSuper soft and highly alkaline watermineral water.


Changes that occur in the body after sports

Woman lifting hot spring water 99 as one of the yoga poses
  • Dehydration due to sweating → blood flow becomes stagnant and performance declines

  • Loss of electrolytes → Cramps and fatigue due to lack of sodium and potassium

  • Acidification in the body → Fatigue substances accumulate, delaying recovery

👉 It is important to choose the "appropriate water" to supplement these needs.


Suitable water conditions after sports

A woman drinks hot spring water 99, which is super soft and absorbs quickly after playing tennis.
  • Fast absorption speed → Soft water is ideal

  • Properties that balance the body → Supports alkalinity

  • Safe and easy to continue → Additive-free, easy-to-drink water


Why super soft water is better for absorption

99 natural hot spring waters that are exceptionally soft

Soft water with low hardness has a low mineral content and is less of a burden on the stomach and intestines, so it is easily absorbed by the body.
In particular, the "super soft water" with a hardness of less than 30 is suitable for sensitive bodies after exercise.

👉 Hot Spring Water 99 is super soft water with a hardness of 1.7. Perfect after sports.


Fatigue recovery supported by alkalinity

A woman who enjoys hot spring water 99 after yoga and works out hard

It is said that our modern diet and after exercise tend to make our bodies more acidic.
Incorporating alkaline water is expected to alleviate acidification and support the restoration of balance.

👉 Hot spring water 99 is highly alkaline with a naturally derived pH of 9.5 to 9.9. Also suitable for daily conditioning.


Why Hot Spring Water 99 is chosen by sports enthusiasts

Women who drink water after yoga The benefits of soft water that absorbs quickly
  • Super soft water with a hardness of 1.7 → Fast absorption and gentle on the stomach and intestines

  • Naturally derived high alkalinity → softens acidification

  • Additive-free and heat sterilized → Highly safe

  • Easy to drink, supported by professional athletes and yoga runners


Example of usage scene

A woman drinks hot spring water 99 at the cart field during a golf break
  • For recovery after gym training

  • For water supply while running or cycling

  • After a yoga or pilates class

  • For hydration during summer sports watching and outdoor activities


How to obtain in Thailand

Genuine hot spring water 99 500ml that can be purchased in Thailand

Hot Spring Water 99 is officially imported and sold by **SOC Corporation (Thailand) Ltd.**.
We support regular deliveries and hotel/condominium deliveries in the Bangkok metropolitan area.
Incorporating it into your post-sports health routine will help maintain your daily performance.

📍 [Hot Spring Water 99 Thailand Official Sales Page]


Summary|If you change the water, your performance will also change.

A woman uses hot spring water 99 to accompany her yoga practice.

When it comes to hydrating after sports, the type of water you choose can make a big difference in how well you recover and how tired you feel.
Hot spring water 99, which combines ultra-soft water and high alkalinity, is ideal for sports enthusiasts.
Please incorporate it into your daily training and active life.

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