What is alkaline mineral water? The concept of a "water habit" for hydration and daily conditioning
Hydration changes depending on "what you drink"
We drink water every day.
However,
👉 the type of water we choose
is not often given much thought.
Hydration is not just about "quantity,"
👉 the quality of the water is also an important factor
it is believed.
▶ Related articles:
"What is the "water of beauty and health" nurtured by Kagoshima's nature?"
What is alkaline mineral water?
Alkaline mineral water refers to
👉 water with a slightly higher pH (alkaline water)
.
Generally, there are two types:
- Water produced by electrolysis
- Water formed in natural environments
What is important here is that
👉 not all alkaline water is the same
.
Relationship with hydration
Some studies suggest that
👉 alkaline water may affect fluid balance
.
However, the most important thing is that
👉 it can be continued effortlessly
.
What's truly important is "drinkability"
No matter how good the water is said to be,
👉 there's no point if you can't keep drinking it.
What's important for this is:
- Softness on the palate
- Lack of peculiar taste
- Can be naturally incorporated into daily life
👉 "Drinkability" is the essence of choosing water
.
▶ Related articles:
"Differences between soft and hard water | What determines drinkability?"
"Water habits" that organize daily life
Water is not something special,
👉 it's a daily habit
.
That's why,
👉 choosing water that you can continue to drink effortlessly
is
👉 the first step to improving your condition
.
The perspective of water created by nature
When choosing water,
👉 the perspective of "how it was made"
is also important.
In volcanic regions like Kagoshima,
- Natural filtration through geological layers
- Long periods of time
- Mineral balance
create
👉 soft, easy-to-drink water
.
▶ Related articles:
"What is Tarumizu, the City of Water? The secret of water created by nature"
Make hydration a "sustainable habit"
What's important in daily hydration is
👉 not to overdo it
.
If the water is easy to drink,
👉 your water intake will naturally increase.
This is
👉 extremely important for maintaining daily condition.
▶ Related articles:
"Daily Habits for Wellness with Water | Basics of Beauty and Health"
A new way of thinking about choosing water
What if you chose the water you drink every day?
👉 Gentle on the body
👉 Easy to drink
👉 Sustainable
Choosing based on such criteria is
👉 one way of thinking.
As one option
Water nurtured in nature is
👉 water that can be effortlessly incorporated into daily life
.
One such option is
👉 ONSENSUI 99.
For those who want to know more
Here is a series that unravels the essence of water through Kagoshima's nature, culture, and hot springs:
