What Is Alkaline Ionized Water? How to Develop a "Water Habit" to Hydrate and Improve Daily Condition
Hydration Changes Depending on "What You Drink"
We drink water every day.
However,
👉 We often don't pay much attention to what kind of water we choose.
Hydration is not just about "quantity";
👉 the quality of the water is also a crucial factor.
It is believed.
▶ Related article:
"What is the "water of beauty and health" nurtured by Kagoshima's nature?"
What is Alkaline Ionized Water?
Alkaline ionized water refers to
👉 water with a slightly higher pH (alkaline water).
Generally, there are two types:
- Water produced by electrolysis
- Water born in the natural environment
What's important here is that
👉 not all alkaline waters are the same.
Relationship with Hydration
Some studies suggest that
👉 alkaline water may affect fluid balance.
However, the most important thing is that
👉 it can be continued without strain.
What's truly important is "drinkability"
No matter how good a water is said to be,
👉 it's meaningless if you can't continue drinking it.
To that end, what's important is:
- Smooth mouthfeel
- Lack of peculiar taste
- Ease of integrating it naturally into daily life
👉 "Drinkability" is the essence of choosing water.
▶ Related article:
"Differences between soft and hard water | What determines drinkability?"
A "water habit" to regulate daily life
Water is not something special;
👉 it's a daily habit.
That's why,
👉 choosing water that you can continue drinking without strain
is
👉 the first step to regulating your condition.
The perspective of natural water
When choosing water,
👉 the perspective of "how it was made"
is also important.
In volcanic regions like Kagoshima,
- natural filtration through geological layers
- long periods of time
- and mineral balance
create
👉 soft, easy-to-drink water.
▶ Related article:
"Tarumizu, the water capital | The secret of water created by nature"
Making Hydration a "Sustainable Habit"
What's important for daily hydration is
👉 not to overdo it.
If the water is easy to drink naturally,
👉 your water intake will naturally tend to increase.
This is
👉 very important for maintaining your daily condition.
▶ Related article:
”Daily Habits for Wellness with Water | The Basics of Beauty and Health”
A new way of thinking about choosing water
What if you were to choose the water you drink every day?
👉 Gentle on the body
👉 Easy to drink
👉 Sustainable
Choosing based on these criteria is
👉 one way of thinking.
As one option
Water nurtured by nature is
👉 suitable as water that can be naturally incorporated into daily life.
One such option is
👉 ONSENSUI 99.
For those who want to know more
Here is a series that unravels the essence of water through Kagoshima's nature, culture, and hot springs:
