Water can be used to treat gastrointestinal problems that Japanese people suffer from while living in Thailand.

The Thai diet consists of many spicy dishes and dishes that use oil. Although Japanese people find it delicious, they often suffer from gastrointestinal problems such as a heavy stomach and diarrhea. Did you know that part of the cause is actually water? In this article, we will introduce gastrointestinal complaints that Japanese people living in Thailand tend to suffer from, and how to choose water that can be used to easily treat them.

Common gastrointestinal problems when living in Thailand

• Spicy food can cause stomach acidity

• Fried or stir-fried foods that contain a lot of oil can cause stomach upset.

• Diarrhea/loose stools due to unfamiliar water or ingredients

In particular, hard water and chlorinated water in Thailand can be a burden on Japanese people's stomachs and intestines.

Effects of water on the stomach and intestines

One of the factors that affects the condition of your stomach and intestines is the hardness and nature of water.

• Hard water (water high in calcium and magnesium)
  → Although it has a lot of minerals, it can put a strain on digestion, so it may not be suitable for Japanese people.

• Soft water (soft water with few minerals)
  → It is gentle on the stomach and can be safely used by babies and the elderly.

• alkaline water
  → It can be expected to have the effect of alleviating stomach acid and relieving stomach upset.

``Hot spring water 99'' that is friendly to Japanese people

"Hot Spring Water 99" gushes out from Kagoshima's Shirasu Plateau.

• Super soft water with a hardness of 1.7

• Alkaline with pH 9.5-9.9
  It is known as water that is gentle on the stomach and intestines.

Usage scene

• Prepare your stomach with hot water in the morning

• Use when brewing tea or coffee to relieve stomach irritation

• Use when cooking rice or porridge to make it easier to digest and fluffier.

Lifestyle habits and hydration tips for gastrointestinal care

1. Neutralize stomach acid with alkaline water after spicy food

2. Wake up your stomach and intestines with a habit of drinking room temperature water every morning

3. When eating out continuously, wash the first bite of food with hot spring water 99

Summary

Gastrointestinal problems caused by spicy and oily dishes are inevitable in Thai life. In times like these, choosing water is the key to managing your health. ``Hot Spring Water 99'', which is gentle on the stomach and intestines and delicious to drink even at room temperature, is a strong ally that supports the healthy habits of Japanese people living in Thailand.