カラダが喜ぶ
天然のアルカリイオン水
In a healthy state, the human body is naturally slightly alkaline and stable. However, if your lifestyle is disrupted, your body will become more acidic. What I would like to focus on is alkaline ionized water.
Hot Spring Water 99 is a natural alkaline ionized water created through the layers of the Shirasu Plateau, which was created from the eruption of Sakurajima. By the way, it is said that about 60% of immune cells are concentrated in the intestines, and alkaline ionized water is generally said to have the effect of regulating the stomach and intestines.
Ordinary water has a neutral pH of around 7, but Hot Spring Water 99 has a pH of 9.9, which is one of the highest alkaline waters in the world. It is said that it has a high alkaline value and has good penetrating power, so it is absorbed into the body more efficiently.
リラックス効果&健康な体づくり
The human body is made up of approximately 80% water for babies and 60% for adults. As we age, our ability to retain water decreases, and as we grow older, the proportion of water in our bodies decreases to approximately 50%. As you get older, you become less thirsty and can easily become dehydrated without realizing it. Therefore, it is important to have a habit of drinking water regularly. It is important to be aware that a lack of water can impair circulation in the body and cause various illnesses.
Adequate hydration maintains the body's water balance, so you can expect relaxing effects such as stabilizing your mind and body. Getting into the habit of frequently replenishing your body with high-quality water will help maintain a healthy body.
If possible, you should choose good quality water for the water you drink every day. Hot Spring Water 99 is a ``healthy water'' that supports your health from the inside out.
常温でもゴクゴク美味しい
There are two types of water: hard water and soft water, but most of the water in Japan is soft water with a hardness of 20 to 100, and is rated as delicious water around the world. Among them, the hardness of Hot Spring Water 99 is 1.7, which is extremely soft water. The taste is very mellow, with a hint of sweetness. The lower the hardness, the mellower it is, the easier it is to drink, and the more delicious it feels.
潤いを保つ水分補給のススメ
Water in the human body circulates throughout the body as blood and lymph, and has the function of transporting oxygen and nutrients to every corner of the body. The waste products produced by the body's metabolism are then excreted from the body as water in sweat, urine, and feces. It is said that an adult excretes 2.3 liters of water from the body every day. In order to maintain the body's hydration level, the water that is lost must be replenished from the outside. Food also contains water, but drinking water is the best way to go. However, it is difficult to drink more than 2 liters of water every day. Now, let's explain the ideal hydration cycle in detail.
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- 寝ている間に汗をかいたり、呼吸したりして、体の水分が減り、血液濃度も高くなっています。
寝起きの水が一層美味しく感じるのはカラダが水分を求めているサインです。
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- 入浴中は意外にも結構な水分を消費します。
きちんと摂ることで、カラダを労わりましょう。
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- 睡眠時の水分消費に備え、水分を摂りましょう。
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- 1日3食のバランスが取れた食事は、それだけでも有効な水分補給となります。
加えて食事中に水を飲むことで、1日に必要とされる水分を補うことができます。