When Can Babies Start Drinking Water? Timing and Choices for a Safe Start
When can babies start drinking water?
Many parents probably wonder, "When can I start giving my baby water?"
Especially for first-time parents or those living abroad, choosing the right type of water and how to give it can be confusing.
It's important to introduce hydration for babies gradually, in line with their developmental stage.
Basic hydration from milk or breast milk
For a while after birth, babies can get enough hydration from breast milk or formula.
Therefore, it's generally best not to force water, but to focus on regular feedings first.
When to start giving water
Generally, it is common to gradually introduce water around the time solid foods begin.
For example👇
• A small amount after meals
• Little by little with a spoon or cup
In this way, it is important to get them used to it in a gentle manner.
How to choose water for babies
When giving water to babies, it's important to consider "drinkability" and "gentleness."
Water is broadly categorized as👇
• Soft water: Low in minerals, mild
• Hard water: High in minerals, strong taste
Generally, soft water is often chosen because it has less distinct flavor and is easier to drink.
Points to note abroad (Thailand)
In Thailand, there is a lot of water with high mineral content on the market.
Therefore, if you choose water with the same sensibility as in Japan, you might find it "hard to drink."
When choosing water👇
• Hardness (mineral content)
• Drinkability
• Reliability of quality
It's important to check these points.
Features of Onsensui 99
Under these conditions, ultra-soft water is chosen by those who seek a gentle drinking experience.
Onsensui 99 is natural water sourced from deep underground in Tarumizu Onsen, Kagoshima Prefecture, and is an ultra-soft water with a very low hardness level of 1.7.
Despite being alkaline with a pH of 9.9, it is characterized by its mellow and easy-to-drink taste.
It is water that can be easily incorporated into daily hydration for the whole family.
*Please use it at your own discretion for specific purposes.
Tips for gradual introduction
When giving water to babies, it's important to do so gradually and without force.
For example👇
• Start with a small amount
• Choose easy-to-drink water
• Adjust to their daily routine
These efforts will help them naturally get hydrated.
Summary
It's important to introduce water to babies gradually, according to their development.
Especially when choosing water, selecting one with a gentle taste ensures peace of mind.
Gradually getting accustomed to water in daily life may lead to a more comfortable life.
■ Related articles
・What kind of water should I choose for my baby? How to choose safe water.
・What kind of water is good for baby formula?
・Is mineral water safe for babies?
